Preparing Your 'Bug Out Kit' or "To Go" bag

 

 When looking at the pictures above, when would you say would be the best time to start preparing your "To Go" bag or "bug out" kit?  I prefer the picture on the left, a calm, empty day at the store!  With all the regular major storm or weather disturbances and the devastating paths of destruction we are seeing occurring more and more frequently on the news, did you know that still 90% of people living in the United States  DO NOT HAVE AN EMERGENCY BAG READY TO GRAB?

  The majority of our friends and neighbors will join the rush of racing to stores to gather supplies AFTER the disaster has occurred, or, they hope that the Red Cross or FEMA will be there to supply them with the food, water, clothing and emergency supplies and shelter.  

Living here in Oregon it might seem that we are tucked away out of harms path and not too much could really happen to us here.  WRONG!   We could get hit with a surprise, out of nowhere, winter’s storm?  Gail force winds even rocking the interior far away from the coast?  Deep, wet, unexpected snow falling even in Portland, blocks the roads and highways, collapses store roofs, high winds blow down trees and knock out electric power lines, also blocking roads.  Rapidly changing conditions causes unseasonably warm rain to fall, adding not only weight to the snow, but causes the snow to melt rapidly.  Now we have flash floods, roads washing out, landslides and parking lots becoming moving lakes of water. The mudslides are filled with tree debris, rocks and then, the report that more rain or more snow is on the way.  

Perhaps you one of the fortunate ones sitting in a warm, secure home with the TV on seeing these reports?  While viewing these scenes on TV, did the thought even occur to you that "if that were happening just outside your own door,  are you ready for an unexpected disaster?"  Do you have your "To Go Bag" ready???  

Be Prepared Not Scared 

Although we cannot prevent disasters, we can certainly prepare for them. If you are prepared with food and water, an emergency can be an inconvenience, but not a disaster. Everyone has a personal responsibility to be prepared. Creating an emergency plan ahead of time for you and your family will help you stay organized if an emergency situation strikes. The food items you might want to collect for your "to go bag, would be items that require no refrigeration, very little preparation or cooking, with very little or even no water. Your water supply should be at least 1 gal. of water per person per day for at least 5 days. There are some suggestions of food items that you might want to consider acquiring a few paragraphs later in this article.

Preparing your emergency plan

Your emergency plan should include a communication system, disaster supply kit, and an alternate meeting place if your home becomes unsafe. Depending on the severity of the disaster or emergency, you may need to evacuate where you live. When an emergency situation occurs, it is recommended that you seek refuge with a friend or family member located away from the affected area. You’ll be more comfortable on a friend’s couch than on a cot in a shelter. 

Where does one start? 

Don’t think that you have to get everything all at once. Start with what you have and build from there.  It’s better to have at least a start on your supplies rather than procrastinate until you “can get it all in one big shopping trek.” Plan to be on your own for a minimum of 3 days or 72 hours following a disaster!  There is a very good possibility there will be no electricity, water and possibly no phone service. The better prepared you are, the better position you will be in to help your family and neighbors. There are seven basic supplies you should have in the event of a disaster or emergency:

1) Water

2) Food

3) Basic First Aid

4) Tools

5) Clothing and Bedding

6) Special Personal Items (medical prescriptions, etc.)

7) Mini-Survival Kit or “Go-Kit”.  Do you have a durable storage container.  suggestions:

  •  Family ice chest or a cooler with wheels? 
  • Heavy duty Rubbermaid or Sterilite storage containers? 
  • Clean plastic garbage can with wheels and a lid? 
  • Gym bag, duffel bag or backpack?  

Water, how much water? FEMA, Red Cross and Department of Homeland Security recommends a minimum of 1 gallon of water per person per day for drinking.   In a disaster, water supplies may be cut off or contaminated. Store enough water for everyone in your family to last for at least 3 days.  Remember to give yourself enough water for drinking and limited cooking and personal hygiene. What do I need to gather, store or filter water? Suggestions:

  • Portable water filtration cartridges or straws.
  • Tap water from a municipal water system can be safely stored without additional treatment.
  • Store water in food grade plastic containers, such as clean 1 and 2 – liter club soda bottles.
  • Heavy duty, reusable plastic water containers are also available at sporting goods stores.

NOTE: Empty milk, fruit juice and soda containers are not recommended because their lids do not seal well and if not cleaned extra thoroughly, bacteria will grow from the sugar and food deposits from milk, juice and sweet soda deposits left behind.

  • Label and store your water in a cool, dark place.
  • Replace water at least once every six months.
  • If you buy commercially bottled “spring” or “drinking” water
    • a) Keep water in its original container, and don’t re-store a bottle once it’s been opened.
    • b) Store in a cool, dark place.
    • c) If bottles are not marked with the manufacturer’s expiration date, label with the date and replace bottles at least once per year.
Treating Water after the Disaster:

If you run out of stored drinking water, strain, filter and treat the water from your water heater. BE SURE TO TURN OFF THE WATER HEATER SO NOT TO BOIL IT DRY!  The filter can be as simple as putting a coffee filter in a small, fine mesh colander.
Swimming pool or spa water should not be used for drinking water, however, you can use that water for flushing toilets, bathing and washing clothes and dishes.

Treatment Process: Strain any large particles of dirt by pouring the water through layers of paper towels, cheesecloth, coffee filters or clean cloth. Next, purify the water one of two ways:

  • Boil – bring to a rolling boil and maintain for 3-5 minutes. After the water cools, pour it back and forth between two clean containers to add oxygen back; this will improve its taste.
  • Disinfect – If the water is clear, add 8 drops (1/8 teaspoon) of bleach per gallon of water. If it is cloudy, add 16 drops (1/4 teaspoon) per gallon. Make sure you are using regular bleach— 5.25% percent sodium hypochlorite— rather than the “ultra” or “color safe” bleaches. Shake or stir, then let stand 30 minutes. A slight chlorine taste and smell is normal.

Consider well ahead of time what you’d take if you had a day’s notice, a couple of hours’ notice to pack the car, or five minutes’ notice to ‘get out now’ (the go bag). Make a plan and a checklist.
Pay attention to the news. If there is a fire burning nearby, or violent weather coming, consider staging a few things in boxes to be ready for an evacuation. Consider evacuating BEFORE it’s mandatory, and you’ll have a much better time compared to people who wait until everyone else is leaving and get stuck with traffic and shortages.
Make arrangements for places to stay well ahead of time. Make an emergency shelter plan: If there’s an emergency/evacuation, they can come to your home, or you to theirs. Crashing on someone’s sofa or camping in their yard is far more preferable than staying or going to a public shelter.
If you have to take medications, make sure you keep them all in one place, and can sweep them into the "go bag" without any searching. Refill your prescriptions before you’re nearly out of them.

While you should not feel pressured to get all the supplies at once, it is important for you to put together the bag as soon as realistically feasible. After all, you never know when disaster is going to strike.
A “shelter-in-place” kit and a “to-go” bag can share items as long as they can be moved from one place to the other quickly. For example, it makes sense to have three-days worth of water stored in your shelter-in-place kit but take a day’s worth with you in your "to go" bag when you leave.

2) Food 

Store food items that are familiar, rather than buying special emergency food. Consider any dietary restrictions and preferences you may have.

Ideal foods are:

  • Shelf-stable (or no refrigeration required), Low in salt, and do not require cooking
  • (e.g. canned and dried fruit, granola bars, energy bars, peanut butter, jam, jelly, honey.)
  • Canned and dry vegetables
  • Low-salt crackers, Ritz crackers, graham crackers, animal cookies
  • Cereals, package oatmeal
  • Breakfast bars
  • Nuts
  • Canned and dry soup, (Lipton and Knorr) noodle packages  
  • Canned meats, like tuna, chicken, spam, salmon, Vienna sausage, turkey, sardines. 
  • teas and powdered milk, cocoa mix, instant coffee,
  • Krusteaz instant pancake mix, Jiffy muffin mix, Bisquick
  • Sugar, salt, pepper, Garlic powder, chicken and beef bouillon cubes.
  1. Mark a rotation date on any food container that does not already have an expiration date on the package.
  2. Include baby food and formula or other diet items for infants or seniors.
  3. Store the food in airtight, pest-resistant containers in a cool, dark place.
  4. Most canned foods can safely be stored for at least 18 months. Low acid foods like meat products, fruits or vegetables will normally last at least 2 years. Use dry products, like boxed cereal, crackers, cookies, dried milk or dried fruit within six months.

After a power outage, refrigerated food will stay cold longer if you keep the door closed. Food should generally be consumed within 4 hours. Food in the freezer will normally remain safe for 2 days.

3) First Aid  In any emergency, you or a family member may be cut, burned or suffer other injuries. Here I listed some basic first aid supplies for you to consider to assist you in building and  stocking your own first aid kit.









 

GENERAL

 

BREAKS / SPRAINS / STRAINS

 

COLD / CONGESTION

 

PAIN RELIEF

  regular and splinter tweezers / scissors   Assortment Ace Bandages   Saline nasal spray   Instant Ice / Instant heat
  magnifying glass / flashlight / batteries   SAM splint assortment / sling   Nyquil – Dayquil   Epsom Salt
  needles / thread / candle / Kotex / TP   Painkiller -Motrin (ibuprofen)   Afrin / Neo-synephrine   Deep heat rub
  band aids / butterfly / large pads   Painkiller -Advil (ibuprofen)   Mucinex   Oatmeal baths
  razors and blades / hand sanitizer   Swelling – Aleve (naproxen)   Claritin-D kids and adults    
  bar soap / liquid soap / powder soap / paper towel / baby wipes   Swelling – Aspirin   Vicks sinex – kids  

DIABETES

  Sterile gauze / alcohol swabs / medical tape/ wash cloth / 3M sponges   pain not swelling -Acetaminophen  

EARS

  Insulin & syringes
  saftey pins / medical scrubs   Mineral Ice or Icy Hot gel rub   Medicated ear drops   glucose tablets
  thermometers / tootbrushes   Ben Gay / Absorbine Jr. / Aspercreme       Alcohol swabs
  toenail / cuticle scissors / mirror / comb / brush   Nitrile gloves / insta ice-heat paks  

ALERGIES / BITES

  Glucometer & strips
  eyedropper / childs medicine spoon   Ace ankle & knee bandage   Claritin adult and kids  

PERSONAL MEDS

  Q-tips / cotton balls / quart baggies  

EYES

  Benedryl / Ibuprofen    
  Isopropyl Alcohol / hydrogen peroxide   Clear Eyes   tea tree oil / skin so soft    
  tongue depressor / popsicle sticks   Polysporin drops (pink eye)   Aloe Vera / anti itch gel    
  lighter / matches / flint /   Murin / eye patch/ soft tissues   OFF repellent / Ben’s    
  no stick stretch tape / tube gauze   emergency eye wash solution   Avon skin so soft  

PERSONAL MEDS Spouse

  Sharpie/ pad/ notebook/ pencils/ crayons   Sunglasses, reader glasses  

TUMMY / ACID

   
  Nose syringe  

DRY HANDS / SKIN

  Cream of Tartar    
  Jewelry tool set – wire cutter   Corn Huskers lotion   Maalox / Mylanta    
 

BURNS

  Bag Balm / Udderly smooth   Tums / Rolaids – kids  

PERSONAL MEDS Children

  Anti-bacterial first aid cream   Olay / Curex / Ponds moisturizers   Pepto Bismol  

Children tylenol

Children aspirin

  Neosporin / Betadine   Pumice stone / nail file   Immodium A-D   thermometer
  Gold Bond (green and gold)   Olive oil / tea tree oil / Glycerine   Ducolax / Miralax    
     

THROAT

  Kaopectate  

WATER

  Tea Tree Oil liquid & cream   Vicks or Halls cough drops   Hot water bottle/hose   plastic cups / glasses
  Burn spray / solar spray / sunscreen   Ricola / fisherman’s friend   Alka Seltzer gold and blue   backpack filter kit
  Polysporin   Theraflu / Airborne  

FEET

  Iodine / chlorine Tablets
  Desitin   Claritan / Zicam   toe nail clippers   Quart / gallon jugs – bottles
  Benzocaine products   Slippery Elm /   Tinactin / Micatin    
  Aloe Vera gel / ointment   ColdEze oral spray   Lamisil / Gold Bond  

SHELTER

      Vicks vapo rub       Plastic tarps / bungie cords
 

MOUTH / LIPS

  Liquid Tylenol adult / childrens  

HAIR

  parachute cord / shovel hatchet /saw / hammer
  Herpacilian  

BOTTOM TROUBLE

  Nitko Lice kit   ski hats, gloves / batteries
  Vitamin E oil   Tucks   LiceLogic shampoo   sterno / light / candles
  Carmex / Chapstick   Preparation H   LiceGuard Shampoo   presto log / matches
  Ambesol/Orajel   Suppositories   TickGuard   leaf bags / garbage bags

Related pages about Emergency preparedness are:
Are you Prepared for an Emergency Event?
What is a Boil Water Notice?
If you have any further ideas, suggestions, questions or comments to share, please feel free to contact us at:

 

phone: 503-397-1311